Welcome to Tomtherapy

Your destination for regaining
physical and mental wellbeing
Make An AppointmentAbout Me

Are you tired of being tired? Is it a pain being in pain? Are you anxious of being anxious?

Then you are at the right place. To get the full benefit of each treatment, you will get a holistic approach during the sessions, where your body, mind and soul is looked after, so you’ll feel rejuvenated and relaxed.

Holistic Therapies

Kinesiology

Breathwork

Manual Therapies

Workshops

Nutrition

How do you know when your body, mind and soul needs more support than a regular self-care practice?

How do I know, I need a treatment?

If you have a balanced diet, you have enough good quality sleep and have a great job, enjoying an active life, you spend a lot of time outdoor, you probably are in a very good health. WELL DONE!

However, if you are in pain, in doubt, in agony, under pressure, can not rest or sleep easily… Maybe you suffer from digestive, cardiovascular, pulmonary or musculoskeletal issues, this is the time to find a practitioner who can help in any of these conditions.

Please send me a message to hello@tomtherapy.co.uk to be able to help to find a solution.

Do I need to do anything between the treatments?

After the treatment you will receive useful practices to do at home in your own time, to help your recovery and progress. These will be simple activities to keep you engaged in the recovery process.

How do I know, if I really changed?

After manual therapies you feel the tension and pain relief straight away. It is a great practice to discuss your expectation of the treatment with your therapist, who can give you a clear picture about the process as well.

Simple journalling can be a good way to follow the change in your body and mind. 

Make some notes where you have any physical issues, pain, tension, discomfort, or things that are worrying you the most at the beginning of the sessions and see, how things change over the weeks. Depending on the issue, it can be a longer or shorter process.

What if I am not an easy case?

Life is full of challenges. Even with complex issues, you need an initial consultation with your therapist to have a clear understanding for both of you, what to expect and what is the way forward. There is always a way to feel better! Never give up on your health, wellbeing and dreams!

Hi, my name is Tamás,

I am your complementary therapist and I’d like to start with the good news.

Throughout my two decades of active practice with clients I got convinced that it is unlikely that a problem has absolutely no solution. It might take a little longer, we might have to change the angle of our approach on the way, but we will always get a step closer to your wellbeing.

As your guide on your healing journey I will often remind you to stay engaged with your own process, because working together isn’t only a service you pay for and then you go on with your life and forget about yourself until we meet again… this relationship definitely requires YOU, too, your presence, dedication, time and energy between sessions.

Now that you feel called to discover the solution to your challenge, I’ll be glad to support you in finding your answers of what makes you (your mind, body and soul) happy and whole again.

Kind words from my Clients

“Tamás makes me feel very relaxed and important during the session. He has also provided a number of techniques for me to use away from his sessions, so that I can get the full benefit of his treatments.”

I genuinely look forward to my sessions with Tamás as they are worthwhile and it is money well spent. In addition to the health benefits from the treatments, I also enjoy his flexibility to adapt to my requirements. Sometimes I predominantly want to talk in a session with a treatment, other times I prefer a full hour of treatment. He is very knowledgeable, friendly and professional. His services are really affordable and definitely add value. I would highly recommend sessions with him as mental and physical health are so important.

Louise W.

Tamás is really present with me every session. The fact that he is constantly developing himself as a person and as a therapist inspires me as a good example to do the same. He is not only giving me the best tips for stressing less and have more fun, but he also practices them as well. His holistic approach is the main reason I like work with him, and of course that he is a kind, honest and curious person who’ll always put you first and go the extra miles for you to give you the best service possible.

Krisztina K.

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