Massage and holistic therapies are useful for the body and mind at all levels.

Benefits of the treatments:

  • helps relieve muscle tension and stiffness 
  • fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue 
  • reduces muscle spasms 
  • provides greater joint flexibility and range of motion 
  • enhances athletic performance
  • promotes deeper and easier breathing
  • improves circulation of blood and movement of lymph fluids
  • reduces blood pressure 
  • helps relieve tension-related headaches and effects of eye-strain 
  • enhances the health and nourishment of skin 
  • improves posture 
  • strengthens the immune system
  • treats musculoskeletal problems 
  • rehabilitation post operative 
  • rehabilitation after injury 
  • good for the sinuses 
  • increases oxygen and glucose supply to the brain 
  • improves circulation of cerebrospinal fluid 
  • dissipates accumulated toxins in the head 
  • increases the brain's pranic energy level
  • helps reduce hair loss, premature balding and graying 
  • growth and lustre of hair is improved 
  • massage of the temples, eyebrows and forehead improves eyesight and concentration 


Mental benefits of massage

  • fosters peace of mind
  • promotes a relaxed state of mental alertness
  • helps relieve mental stress
  • emotional Benefits
  • enhances capacity for calm thinking and creativity
  • satisfies needs for caring nurturing touch
  • reduces levels of anxiety
  • creates body awareness
  • increases awareness of mind-body connection
  • fosters a feeling of well-being