Benefits of the treatments:

• helps relieve muscle tension and stiffness 
• fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue 
• reduces muscle spasms 
• provides greater joint flexibility and range of motion 
• enhances athletic performance
• promotes deeper and easier breathing
• improves circulation of blood and movement of lymph fluids
• reduces blood pressure 
• helps relieve tension-related headaches and effects of eye-strain 
• enhances the health and nourishment of skin 
• improves posture 
• strengthens the immune system
• treats musculoskeletal problems 
• rehabilitation post operative 
• rehabilitation after injury 
• good for the sinuses 
• increases oxygen and glucose supply to the brain 
• improves circulation of cerebrospinal fluid 
• dissipates accumulated toxins in the head 
• increases the brain's pranic energy level
• helps reduce hair loss, premature balding and graying 
• growth and lustre of hair is improved 
• massage of the temples, eyebrows and forehead improves eyesight and concentration 

Mental benefits of massage

• fosters peace of mind
• promotes a relaxed state of mental alertness
• helps relieve mental stress
• emotional Benefits
• enhances capacity for calm thinking and creativity
• satisfies needs for caring nurturing touch
• reduces levels of anxiety
• creates body awareness
• increases awareness of mind-body connection
• fosters a feeling of well-being

Massage and holistic therapies are useful for the body and mind at all levels.